The fatty acids in coconut oil are rich in lauric acid, a medium-chain triglyceride that varies in concentration depending on the age, variety, and location of the coconut. Studies have shown that this fatty acid is highly bioavailable and has no adverse side effects, including no toxicity, even in high doses. Monolaurin and lauric acid are also antiviral compounds, which have antiviral properties.
The study will include isolation facilities from hospitals and communities where COVID-19 patients are isolated. Researchers will assess the benefits of VCO in food and determine if it can provide health benefits to these patients. The coconut has long been an essential part of diet in the tropics, and its meat contains 20 percent of its oil content. In the Philippines, clinical trials are underway to test the benefits of consuming coconut oil in people with COVID-19.
It may be a good choice for some people, but it’s important to note that it does contain saturated fat. One tablespoon of coconut oil contains about 11 grams of saturated fat. The American Heart Association recommends that we only consume 5-6 percent of our calories from saturated fat. Hence, replacing coconut oil with healthier fat sources can help lower blood cholesterol. So, while coconut oil may help you lose weight, it’s best to limit its consumption and opt for healthy alternatives.
Virgin coconut oil can help alleviate eczema by soothing itchiness and reducing the risk of infection. It can also increase the production of a protein called filaggrin, which helps maintain the skin’s pH level. The benefits of coconut oil don’t stop with preventing itching. It’s also a natural lubricant for sex. It’s also used for other purposes such as preventing skin infections and reducing dryness.
Coconut oil may also help your eyelashes grow. This natural ingredient is rich in nutrients, including protein, which protects follicles from damage. It also protects eyelashes from bacteria that can cause eyelash loss. Coconut oil may also help prevent eyelash damage caused by UV rays, bleaching, and perming. It also protects lashes from germs and may help prevent the growth of eyelashes.